Health and Wellness Resources
Welcome to the GLSE page.
Below is a list of all the health and wellness resources available to you as a [registered] graduate student at the Temerty Faculty of Medicine and off campus resources that are available (for a fee)
You will be able to search for services/resources using (a) key words, (b) session type [workshop, one-on-one, or group session], and/or (c) location of service [on or off campus].
All on-campus resources are available to registered graduate students in the Temerty Faculty of Medicine. If you are not a registered graduate student or on an approved leave of absence (LOA), please contact the service/organization directly for your eligibility.
On-campus refers to services/resources primarily available on the St. George Campus. Off-campus refers to services/resources that are not on the UofT campus; please contact the service/organization directly.
If you know of a on-campus service/resource that is not listed here, we would love to hear from you by email at glse.admin@utoronto.ca. Please include the name of the resource and link. Questions about services/resources listed below should be directly sent to the corresponding organization.
Center for Women and Trans People
The Centre for Women and Trans People is committed to providing a safe, harassment-free drop in space for all women and trans people on campus.
416 - 978 - 8201 | cwtp@utoronto.ca
Connections Coaching Workshop Series
Are you feeling socially isolated? If you’re having a hard time in your relationships or speaking in class, this workshop series will support you in making and sustaining healthy connections in your life inside and outside of school.
ConnexOntario Helpline
ConnexOntario is an information and referral service, focusing on mental health, addiction and problem gambling services in the province. We are here to support Ontarians via phone, web-chat and email 24/7. Our knowledgeable and experienced staff offer supportive listening to help you discover the resources you need from our comprehensive database.
519-439-0174 | https://www.connexontario.ca/en-ca/send-email
Distress and Crisis Ontario
Distress Centres (DC’s) across Ontario offer support and a variety of services to their communities. At a DC you can find a listening ear for lonely, depressed, and/or suicidal people, usually 24 hours a day, seven days a week. The website also offers a chat function.
416-486-2242 (ADMIN # NOT HELPLINE) | Contact us
Distress Centres of Greater Ontario
Our crisis and emotional distress services are available via hotline, online chat, and text. We also offer face-to-face individual as well as group support and counselling to those who have lost a loved one to suicide or homicide and are navigating the aftermath. Distress Centres continues to expand, and our program participants & call volume increases each year.
416-408-4357 | https://www.dcogt.com/our-speakers
Gernstein Crisis Center
To be an accessible source of support and recovery for individuals experiencing a mental health crisis, work collaboratively to improve timely and equitable access to services, be guided by the voices of people with lived experience, and promote wellness, recovery, and psychiatric survivor/service user community initiatives and networks.
24-Hour Crisis Line (416) 929-5200 | https://gersteincentre.org/contact-us/
Good2Talk
Helpline designed for Post secondary students residing in Ontario or Nova Scotia
Graduate Wellness Workshops
Offers a series of free workshops, online to help you develop coping skills to meet the demands of university, work, and personal life.
416-978-8030 | info.hwc@utoronto.ca
Health and Wellness
We provide a range of Health services for your physical and mental health, wellness programs and information to support you in achieving your personal and academic goals.
416-978-8030 | info.hwc@utoronto.ca
Healthy Minds U of T
Healthy Minds is a tight-knit mental health advocacy and peer support group focused on providing a physical and mental space for discussion/activities relating to well-being on campus. Our vision is to create social leaders who are aware of their own mental health in order to better facilitate the health of others.