Health and Wellness Resources
Welcome to the GLSE page.
Below is a list of all the health and wellness resources available to you as a [registered] graduate student at the Temerty Faculty of Medicine and off campus resources that are available (for a fee)
You will be able to search for services/resources using (a) key words, (b) session type [workshop, one-on-one, or group session], and/or (c) location of service [on or off campus].
All on-campus resources are available to registered graduate students in the Temerty Faculty of Medicine. If you are not a registered graduate student or on an approved leave of absence (LOA), please contact the service/organization directly for your eligibility.
On-campus refers to services/resources primarily available on the St. George Campus. Off-campus refers to services/resources that are not on the UofT campus; please contact the service/organization directly.
If you know of a on-campus service/resource that is not listed here, we would love to hear from you by email at glse.admin@utoronto.ca. Please include the name of the resource and link. Questions about services/resources listed below should be directly sent to the corresponding organization.
U of T My Student Support Program
U of T My SSP provides students with real-time and/or appointment-based confidential, 24-hour support for any school, health, or general life concern at no cost to you. You can call or chat with a counsellor directly from your phone whenever, wherever you are.
1 844 - 451 - 9700 (Inside North America)
001 - 416 - 380 - 6578 (Outside North America)
UTSG: info.hwc@utoronto.ca
UTM: sas.utm@utoronto.ca
Wellness Support Group
You will be able to:
- Connect and explore tools to support your mental wellness
- Learn from each other and enhance self-awareness
- Develop strategies and skills to cope in overwhelming situations
access to our 24-Hour Crisis Line, call: (416) 929-5200 | admin@gersteincentre.org | gersteinonbloor@gersteincentre.org
Wellness Support Group for People 55 and Over
You will be able to:
- Connect and explore tools to support your mental wellness
- Learn from each other and enhance self-awareness
- Develop strategies and skills to cope in overwhelming situations
access to our 24-Hour Crisis Line, call: (416) 929-5200 | admin@gersteincentre.org | gersteinonbloor@gersteincentre.org
Wellness Together
Wellness Together Canada is a mental health and substance use website to support people across Canada and Canadians living abroad. This online service was launched in response to growing mental health and substance use concerns related to the COVID-19 pandemic.
1-866-585-0445
Yoga with Gabrielle
Gabrielle’s Zoom Power Yoga classes with Grad Minds are Power Yoga vinyasa classes, with a short meditation at the beginning or end. These classes are designed for all levels and for everybody.